About Us


  • YTT 200hr, Beth Ruty at Spirit Ridge Meaford, On
  • RHN, Holistic Nutrition Diploma from Canadian School of Natural Nutrition 2013
  • BSc. in Food Science from The University of Guelph, 2001
  • Chef, Culinary Training Certificate from George Brown College, 2005

Janine grew up around good food and great cooks. Her interests in Nutrition, Food and Cooking have led her to have an exciting 20+ yr career developing nutritious recipes and cooking for people on special diets.  She knows first hand how making positive dietary modifications will lead to optimal health.

Janine's son was diagnosed with an Autism Spectrum Disorder.   By using natural nutrition and select supplements diet, he has made a remarkable improvements..  Janine is passionate about supporting others on their path to wellness through good food, holistic nutrition and yoga.


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